Selfcare

Have you recovered from Covid-19 only to discover that you have yet to regain your lost sense of smell and taste? You are in growing company. Of the many who have gone through a relatively mild course of the disease, as many as 86% will experience at least partial if not a complete loss of […]

We all knew this would not turn out to be a normal Christmas Season after the year we have weathered. Finding the right gifts and getting ready for Holiday celebrations can be a stressful task during the best of times. The pressure of a worldwide pandemic that comes with its own set of special challenges

Life recently dealt all of us a big challenge that calls for some serious coping strategies. We were all just rolling along, minding our own business, and wham we got hit by this unexpected event. Isn’t that the kind of stuff that only happens somewhere else far away, or better yet, only in movies? But

  Unfortunately, illness has been on everyone’s mind pretty much all year. And that was before we had to deal with the oncoming flu season. No matter how careful we may be, there is still a pretty good chance some kind of bug will catch up eventually. Right now is the best time to prepare

Colder weather is here and you know what that means, the flu and cold season is upon us once again. Should you just throw in the towel and wait for the inevitable flu wave to wash over you? No, of course not. UPDATE: While this post was originally written to help you keep your family healthy

Are you tired of celebrating Mother’s Day by taking her to a crowded overpriced brunch and handing her a store bought planter? I mean it’s better than nothing, but is that the vibe you want to send Mom for all she does day in and day out? Luckily there is no need to resort to